Tips by a Gastroenterologist in Dwarka

Liver Disease and Weight Management

Maintaining a healthy liver is quite essential for a better living. The liver is what helps you live longer and live better. The liver does play a very major role in detoxification, metabolism, and nutrient storage. One primary factor that can affect the liver is the weight management. Let us learn how to manage the balance between liver health and weight management.

The Liver Plays a Major Role in Metabolism, Says Best Doctor for Liver Disease Treatment in Delhi

The liver works as a powerhouse for metabolism. It helps regulate different biochemical processes which can impact your entire body. One of the essential elements that it processes is carbohydrates. When you consume a lot of unhealthy food, the liver stores them as fat. This can lead to nonalcoholic fatty liver disease. This is characterized by the fat cells accumulating in the liver cells. As one expert from a popular endoscopy in Uttam Nagar informed us, this can further lead to the conditions such as cirrhosis. This is a condition that only an expert in liver diseases can handle.

The Connection between Weight and Liver Disease Treatment in Dwarka?

The relationship between the liver and weight is stated to be bidirectional. A specialist in liver disease treatment in Dwarka explains that excess weight can lead to NAFLD and other liver diseases. On the other hand, the liver disease itself can lead to weight gain due to an imbalance in the metabolism. The liver, if compromised, can struggle to handle the fats properly.

How to find the Balance Between Liver Disease and Weight Management?

An expert in endoscopy in Dwarka is of the opinion that it is possible to strike the right balance between weight and liver health. That way, you should be able to manage both effectively.

Some of the best ways that you can do it is through the following steps –

  • Physical activities – Indulging in a physical activities such as sports and exercises can help you support a better liver health and achieve better weight management. Exercise can help you in a better insulin sensitivity, reduce inflammation, and enhance metabolism.

  • Healthy diet – A balanced diet is also a good option for maintaining a good liver health. Focus on the whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. Cutting down on processed foods, sugary snacks, and excessive amounts.

  • Opt for gradual weight loss – A sudden or abrupt weight loss can put a lot of stress on the liver. It is advisable to focus on the gradual weight loss regime.

  • Hydration – Staying hydrated is another great option to help you in a better health. Water helps in flushing out toxins and supports the metabolic process.

  • Limit alcohol consumption – Excessive alcohol consumption is another risk factor for liver disease. If you drink, focus on moderation.

Maintaining a healthy weight is considered to be a cornerstone for the healthy liver. The benefits of a proper weight management far outweigh just the liver health. By following a reasonable care and exercise regime, you can let the liver perform at its optimum level. A few minor changes in your lifestyle can lead to significant improvements in your overall health. As a popular gastroenterologist in Dwarka opined, your body will thank you for the care you take for it – by striking the right balance between the weight and liver health. He even went ahead to explain the multiple benefits that this sort of a regime can help you with.

If you are in Delhi and looking for the best treatment option for the liver issues, Dr. Sawan Bopanna is the best name that can provide you the much needed relief. He is the senior consultant in Gastroenterology. He is also an expert and practicing consultant in Hepatology and Endoscopy in New Delhi. With his career spanning over 13 years, he has been one of the most sought after doctors in the region. He is also an expert in performing endoscopic procedures like ERCP, endosonography, and third space procedures. He is a sincere doctor who has dedicated years of his life to mastering the skills that he has.

Book an appointment with him and find the efficiency of the services that he offers you.

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